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	<description>Pierre Black   •   Health and Lifestyle Strategies   •   Montreal   •   514-564-7847 pierre@pierreblack.com</description>
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		<link>http://pierreblackservices.wordpress.com/2011/08/09/13/</link>
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		<pubDate>Tue, 09 Aug 2011 22:00:35 +0000</pubDate>
		<dc:creator>Pierre Black</dc:creator>
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		<description><![CDATA[• SERVICES AND TECHNIQUES • • Personalized natural health strategies • Holistic counseling for individuals and couples. • Herbology and nutritional supplementation. • Exercise and fitness planning and personal training. • Lifestyle and behavioral modification. • Natural or integrative management of specific health challenges. • Your best food choices and dietary planning. • Psycho-spiritual/energetic healing [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pierreblackservices.wordpress.com&amp;blog=26022173&amp;post=13&amp;subd=pierreblackservices&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:left;"><strong>• SERVICES AND TECHNIQUES •<br />
</strong></p>
<p style="text-align:left;">• Personalized natural health strategies<br />
• Holistic counseling for individuals and couples.<br />
• Herbology and nutritional supplementation.<br />
• Exercise and fitness planning and personal training.<br />
• Lifestyle and behavioral modification.<br />
• Natural or integrative management of specific health challenges.<br />
• Your best food choices and dietary planning.<br />
• Psycho-spiritual/energetic healing techniques.</p>
<p style="text-align:center;"><a href="http://pierreblackcontact.wordpress.com/">Book an appointment now.</a></p>
<p style="text-align:left;"><strong> • DIFFERENT SESSION TYPES •</strong></p>
<p style="text-align:left;">• Private sessions at my office, on location, or at your home.<br />
• Choose your session type based on your needs.<br />
• Sessions typically last 30 minutes to 3 hours.<br />
• Special sessions such as workshops or intensive interventions may last longer.<br />
• Workshops and seminars for groups or couples.</p>
<p style="text-align:left;"><strong>• YOUR FIRST SESSION •</strong></p>
<p style="text-align:left;">Though not limited to this format, a first session typically last 2 hours and includes the following:<br />
• Wellness overview and goals.<br />
• Constitutional type determination.<br />
• Defining your wellness priorities.<br />
• Optimizing your dietary, herbal, and supplement choices.<br />
• Personalized written <em>Action Plan</em>.</p>
<p style="text-align:left;"><strong>• FOLLOW-UP SESSIONS •</strong></p>
<p style="text-align:left;">In follow-up sessions, we can discuss integrating your Action Plan from the first session, or focus on the issue of your choosing. Follow-up sessions may also involve:<br />
• Skilled relaxation, meditation, brain frequency modification, breathwork, energy healing, and emotional release work.<br />
• Detoxification protocols for your body, home, workplace, and the environment.<br />
• Personal fitness training at the location of your choice.</p>
<p style="text-align:left;"><strong>• THE QUICK FIX •</strong></p>
<p style="text-align:left;">This is a short 30 minute appointment perfect for:<br />
• Dealing with specific, immediate health issues.<br />
• Addressing questions related to your first session or written Action Plan.<br />
• Adjustments to your diet or supplement regimen.<br />
• Making seasonal changes to your diet and supplement regimen.</p>
<p style="text-align:left;"><strong>• COOKING &amp; SHOPPING •</strong></p>
<p style="text-align:left;">The food you love made healthier; plus new inspiration, ideas, and tasty, healthier options you never imagined! Learn to:<br />
• Prepare delicious and functional food based on your health priorities, taste preferences, and lifestyle. Cooking lessons can be done in your own kitchen or mine.<br />
• Make healthier grocery choices in your own neighborhood, grocery store(s), or the location of you choice.</p>
<p style="text-align:left;"><strong>• WORKSHOPS &amp; SEMINARS •</strong></p>
<p style="text-align:left;">I offer workshops and seminars on a wide range of topics to groups of any size (venue dependent), at your home, my office, or on location. I may be willing to provide these free of charge for community groups and under-served populations.</p>
<p style="text-align:left;"><strong>• REFERRAL TO OTHER PRACTITIONERS •</strong></p>
<p style="text-align:left;">In certain cases I may also refer you to other select practitioners for the best possible care. This may include natural, traditional, or biomedical healing modalities.<strong></strong></p>
<p style="text-align:left;"><strong>• EXTENDED SESSIONS &amp; INTERVENTIONS •</strong></p>
<p style="text-align:left;">• Extended sessions are available for radical life transformations, palliative care, or major interventions.<br />
• Radical dietary transformation; kitchen overhaul, shopping, cooking, and planning for success!<br />
• Food, fitness, and lifestyle management over longer time-frames or on location. Ask about negotiated rates.</p>
<p style="text-align:center;"><a href="http://pierreblackcontact.wordpress.com/">Book an appointment now.</a></p>
<p style="text-align:center;">_________________________________________________________________</p>
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